50 effective training
exercises for your perfect soccer training!
What does pressing actually
As a rule, all players with
the exception of the goalkeeper take part in the pressing. Basically, the
pressing always happens in equal numbers or in superior numbers!
What does counter-pressing
After losing the ball, put the
opponent under pressure again as quickly as possible so as not to give him the
opportunity to build up his own play in the first place!
Types of pressing?
In this eBook series, we have put together the best
and most effective 50 training exercises for you: defensive pressing, midfield
pressing and attacking pressing!
Convince yourself of our exercises and train pressing/counter-pressing
with your team!
The first goal of counter-pressing is to win the ball
back as quickly as possible after losing the ball. This works by having the
players who are in the immediate vicinity of the ball rush towards the player
with the ball together and block as many passing lanes as possible. After
winning the ball, the opponent usually needs a few seconds to process the ball
cleanly and establish safe ball control. It was precisely in these seconds that
the counterattack was supposed to happen!
Jurgen Klopp said...
... Losing the ball is the perfect moment to win
After losing the ball yourself, the chance to win the
ball back after 4-5 seconds is greatest, because here the opponent himself is
still in disarray!
Especially in the amateur
sector, it makes sense to train the pressure game, as mistakes can often occur
in this area and the technical game is worse than in the professional sector.
This can lead to great advantages on the lawn.
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